Disappointment...
I know that no one is reading this blog, so I am using it a bit like an intermittent journal or confessional. I hate to admit it, but I have a confession...I have not been as good or disciplined as I wanted to be. The cheat meals have been increasing in frequency and my weight loss has slowed down to only a pound a week, which just isn't going to cut it. I won't make it to my goal in time for my climb up Long's Peak at a pound a week. A friend is traveling along this weight loss journey with me currently, and they did something so inspiring...he committed to a 30-day juice fast to reset his system and really start his journey strong...he committed to do it through the Holidays! And he is now 18 days in and has already lost 25+ pounds!! It makes me think that perhaps I also need some sort of a big gesture to help force myself to remain focused on the task at hand the goal and the end of the journey. I am considering taking on a juice fast of my own in the New Year - may...
